Feeling grateful for being on the beautiful island of La Palma on the Canary Islands. It's been...

October 27 2017

Feeling grateful for being on the beautiful island of La Palma on the Canary Islands. It's been a wonderful place for getting some much needed rest, and also for dancing. To see some short video clips of my dancing, you can find me on Instagram @thepoemdances. I will be coming to you soon about the new poemdance I'm creating. In the meantime, I hope you are enjoying this season wherever on the globe you might be <3>

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November 1 2018

Prepping for a wedding is not stress free, especially when it’s your own.
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Hikes with my sweetheart @zzzzare and dancing in the mountains have been amazing for staying present to all the feelings of this special time.

Wishing you ease and presence...

October 27 2018

Timeline Photos

Sometimes the simplest things are the tastiest, especially with top notch ingredients..
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This is my “buckwheat stir”: raw buckwheat soaked for about 14 hours, drained, then seasoned with a bit of apple cider vinegar, green mojo (a spice blend here...

October 21 2018

“Enter. Break open in the Calima like discomfort of true love....”

The full poemdance Calima is here.

It was uncomfortable and yet liberating to create this piece and I am thrilled to share it with you.

🦋Watch, listen and experience the dance in...

October 17 2018

Timeline Photos

It was a total pleasure to have been interviewed on the Vegetarian Zen podcast and the interview is now available to listen to on their fantastic website vegetarianzen.com

Check it out! ❤️🙏🏾.
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#vegetarianzen #plantbasedliving #holistichealing...

October 11 2018

Three qualities of dragonfruit that make it a favorite food I recommend for supporting women in having optimal and vibrantly healthy moon cycles.

*Why are these properties helpful for your hormones?

*What other foods (ones you can find wherever you...

October 8 2018

http://drtumijohnson.com/en-US/55332/book

Of the less than 30 items in my wardrobe, this is probably my favorite piece: a wrap dress made from hemp, that I bought from an artisan a few years back in...

October 5 2018

Two fantastic foods for supporting your moon cycle

TWO FANTASTIC FOODS FOR SUPPORTING YOUR MOON CYCLE <>
www.drtumijohnson.com
to register for the october 14 online lecture/session and/or for any of the other lectures in this great series, please email caitlyn at caitlynconlin@gmail.com...

October 2 2018

On October 14th from 11am-12:30pm PST, I will be offering to women an online presentation on the Moon cycle from a hormonal perspective, AND sharing eating and movement practices that are aligned with the cyclic wisdom of our bodies.

This...

September 28 2018