Tumi Johnson

the poemdances

February 23 2018

http://drtumijohnson.com/en-US/55332/book
My book, Delicious Healing, came out this month and I have been so humbled and thrilled by the response.  

The book is not just my writing but also contains my dance.

I wrote this book to share my own personal story of healing as a testament that with the right tools, true and sustained well-being is possible.
I share the tools that I used on my journey-- the very ones that I often share with my clients and patients to help them achieve their heath goals.

At the end of every chapter in the book, there is a dance piece that you can watch (by scanning a QR code). The dances are offered as a way to "blueprint" the tips and lessons of the book into your mind, heart, and soul. I have witnessed how the arts can truly be a powerful force of healing and so I offer these dances (and poetry) as a way to deepen the positive effect of the book. I hope you find the book incredibly supportive to your unique healing journey. You can get your copy here: http://drtumijohnson.com/en-US/55332/book  So much love to you <3>

November 1 2018

Prepping for a wedding is not stress free, especially when it’s your own.
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Hikes with my sweetheart @zzzzare and dancing in the mountains have been amazing for staying present to all the feelings of this special time.

Wishing you ease and presence...  

October 27 2018
Timeline Photos

Timeline Photos

Sometimes the simplest things are the tastiest, especially with top notch ingredients..
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This is my “buckwheat stir”: raw buckwheat soaked for about 14 hours, drained, then seasoned with a bit of apple cider vinegar, green mojo (a spice blend here...  

October 21 2018

“Enter. Break open in the Calima like discomfort of true love....”

The full poemdance Calima is here.

It was uncomfortable and yet liberating to create this piece and I am thrilled to share it with you.

🦋Watch, listen and experience the dance in...  

October 17 2018
Timeline Photos

Timeline Photos

It was a total pleasure to have been interviewed on the Vegetarian Zen podcast and the interview is now available to listen to on their fantastic website vegetarianzen.com

Check it out! ❤️🙏🏾.
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#vegetarianzen #plantbasedliving #holistichealing...  

October 11 2018

Three qualities of dragonfruit that make it a favorite food I recommend for supporting women in having optimal and vibrantly healthy moon cycles.

*Why are these properties helpful for your hormones?

*What other foods (ones you can find wherever you...  

October 8 2018

http://drtumijohnson.com/en-US/55332/book

Of the less than 30 items in my wardrobe, this is probably my favorite piece: a wrap dress made from hemp, that I bought from an artisan a few years back in...  

October 5 2018
Two fantastic foods for supporting your moon cycle

Two fantastic foods for supporting your moon cycle

TWO FANTASTIC FOODS FOR SUPPORTING YOUR MOON CYCLE <>
www.drtumijohnson.com
to register for the october 14 online lecture/session and/or for any of the other lectures in this great series, please email caitlyn at caitlynconlin@gmail.com...  

October 2 2018

On October 14th from 11am-12:30pm PST, I will be offering to women an online presentation on the Moon cycle from a hormonal perspective, AND sharing eating and movement practices that are aligned with the cyclic wisdom of our bodies.  

This...  

September 28 2018
Minimalism, your wardrobe, and your health!

Minimalism, your wardrobe, and your health!

September 28 2018
Tumi Johnson - Performing Healing

Tumi Johnson - Performing Healing's cover photo

Tumi Johnson - Performing Healing updated their cover photo.