Tumi Johnson

the poemdances

May 25 2018

I just created a video on my take on MSG as a physician. In it, I discuss the importance of minimizing processed foods.

Tomorrow at UC Irvine, I am delighted to give a holistic health presentation on mental health. And I will be sharing as part of it, the ways I naturally healed my severe depression. Eliminating processed foods was definitely part of it.  And there's much more.

Join me if you can in the UC Irvine campus from 1-3 pm tomorrow (Friday)! The presentation will include a health Q+A at the end as well as time for book signing of my recently published holistic wellness book, Delicious Healing.

To see my video on MSG, click here: https://www.youtube.com/watch?v=GkLW7VoqF14

And for more info about tomorrow's  event, please check out: https://www.facebook.com/events/387112085138636/

October 2 2018

On October 14th from 11am-12:30pm PST, I will be offering to women an online presentation on the Moon cycle from a hormonal perspective, AND sharing eating and movement practices that are aligned with the cyclic wisdom of our bodies.  

This...  

September 28 2018
Minimalism, your wardrobe, and your health!

Minimalism, your wardrobe, and your health!

September 28 2018
Tumi Johnson - Performing Healing

Tumi Johnson - Performing Healing's cover photo

Tumi Johnson - Performing Healing updated their cover photo.

September 27 2018
Tumi Johnson - Performing Healing

Tumi Johnson - Performing Healing

I often talk about what we put in our bodies as an important facet of our health.. Well so is what we put ON our bodies...and today, I am not talking about soap or body butters but rather, our clothes.
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I watched the documentary The True Cost a few...  

September 20 2018
Timeline Photos

Timeline Photos

One of the many things I love about my work as a doctor is supporting women in feeling empowered and vibrant in their bodies.
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This is why I am excited to be offering a session on The Moon’s Cycle Hormonal Wisdom, as part of The Wisdom of...  

September 15 2018
Timeline Photos

Timeline Photos

Dessert swagger.

There are many things I love doing with this man. Long runs through the woods. Making bomb meals together. Bed yoga (check out my bed yoga video on You Tube if interested).

And I love taking couple selfies in natural spaces of random...  

September 11 2018
Photos from Tumi Johnson - Performing Healing

Photos from Tumi Johnson - Performing Healing's post

Medicinal....pizza?!

One of the reasons I love making more elaborate dishes (apart from the creative joy of it) is the opportunity to incorporate beautiful and healing herbs into meals.

I made a few raw vegan pizzas for a family dinner the other day...  

September 7 2018
Timeline Photos

Timeline Photos

https://www.pureenergypdx.com/integrate-yourself-podcast/

It was a total joy being interviewed by Allison Pelot and Maja Gottlieb, the lovely ladies of Integrate Yourself Podcast

In the...  

September 1 2018
Timeline Photos

Timeline Photos

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“when you put your bare feet on the ground of the place in which you are traveling, it helps you truly arrive. your skin takes in the messages and unique topography of this new place, and those messages enter through pores, through maybe a nick in...  

August 27 2018

https://www.youtube.com/watch?v=huVnHGhcaWY

* What is fast fashion and how is it as detrimental to our health as fast food?

* Are you reading the label on the new pair of jeans you are considering buying...