October 2 2018
On October 14th from 11am-12:30pm PST, I will be offering to women an online presentation on the Moon cycle from a hormonal perspective, AND sharing eating and movement practices that are aligned with the cyclic wisdom of our bodies.
This...
September 28 2018
Tumi Johnson - Performing Healing updated their cover photo.
September 27 2018
Tumi Johnson - Performing Healing
I often talk about what we put in our bodies as an important facet of our health.. Well so is what we put ON our bodies...and today, I am not talking about soap or body butters but rather, our clothes.
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I watched the documentary The True Cost a few...
September 20 2018
One of the many things I love about my work as a doctor is supporting women in feeling empowered and vibrant in their bodies.
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This is why I am excited to be offering a session on The Moon’s Cycle Hormonal Wisdom, as part of The Wisdom of...
September 15 2018
Dessert swagger.
There are many things I love doing with this man. Long runs through the woods. Making bomb meals together. Bed yoga (check out my bed yoga video on You Tube if interested).
And I love taking couple selfies in natural spaces of random...
September 11 2018
Medicinal....pizza?!
One of the reasons I love making more elaborate dishes (apart from the creative joy of it) is the opportunity to incorporate beautiful and healing herbs into meals.
I made a few raw vegan pizzas for a family dinner the other day...
September 7 2018
September 1 2018
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“when you put your bare feet on the ground of the place in which you are traveling, it helps you truly arrive. your skin takes in the messages and unique topography of this new place, and those messages enter through pores, through maybe a nick in...
August 27 2018
