February 15 2019
February 12 2019
Happy Valentine’s Day week!Whether it’s more time with Mama Nature or doing anything else that brings you deep pleasure, gift yourself some extra love during this time. Self love is a powerful healing force, a gift to ourselves and to all our...
February 5 2019
Feels wonderful to back on the lovely island of Koh Phangan, in part to join in the first ever Koh Phangan Fruit Festival #kpgff
Having din din at one of our favorite spots, Karma Kafe. A cleansing and heart opening combo of dark leafy greens,...
January 26 2019
This is one of my favorite plants on the planet. Aloe vera. A minimalist traveling girl’s dream, this multifunctional plant is easy to find in so many parts of the world, and I love using it regularly for my natural skin and hair care, as well as a...
January 20 2019
“Breaking my fast” Sunday with a awesome brekkie of this vibrant watermelon. This food is so hydrating and high in lycopene (which reduces oxidative stress in the body), this yellow skinned “torpedo” is also one of tastiest watermelon varieties.
Maki...
January 12 2019
After coming to Thailand for 5 consecutive years, this dish just doesn’t get old for me. Papaya salad. Raw green papaya are high in papain which helps tremendously with digestion. Mix that with beta carotene rich shredded carrots, fresh lime juice,...
January 10 2019
January 3 2019
Keep it simple! New Year's health resolution tip :)
offerings.drtumijohnson.com
The video cut out at the end! I am sending you so much love wherever in the world you are <>
for more information on my membership program, check out this video i recently made:...
December 28 2018
https://offerings.drtumijohnson.com/
I am so thrilled to announce that Your Delicious Life, my membership program, is here!
The coming New Year is a beautiful opportunity for a new beginning and I created this...
December 19 2018
I am so ready for the approaching solstice.
It’s a perfect time to harness the energy of the sun “standing still,” kick off my heels and take the time to give myself some rest-oration during this full-tilt season.
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Whether through a fast, extra time...