Tumi Johnson

the poemdances

August 8 2018

I often talk about what we put in our bodies as an important facet of our health.. Well so is what we put ON our bodies...and today, I am not talking about soap or body butters but rather, our clothes.
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I watched the documentary The True Cost a few years ago (please see it if you haven’t), and it opened my eyes to how our clothing choices directly impact the health of others and of our planet.
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These days, every item that I choose to be a part of my minimalist wardrobe (less than 30 pieces) is one I pick with much more consciousness around these issues.  AND as it turns out, I often end up picking awesome, durable, feel good pieces including this one- my well worn and well loved swimsuit. No surprise—what’s loving to others and Mama Earth often does the body good as well 😉

Let me know below if you are interested in me doing a video on my YT channel on “slow healthy fashion” with an update on my wardrobe.
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. ♥️Beachside dance improv/rehearsal on the island of La Palma.
☀️Bikini by Vitamin A Swim
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#consciousclothing #thetruecost #minimalist #waterbaby

January 20 2019
Timeline Photos

Timeline Photos

“Breaking my fast” Sunday with a awesome brekkie of this vibrant watermelon. This food is so hydrating and high in lycopene (which reduces oxidative stress in the body), this yellow skinned “torpedo” is also one of tastiest watermelon varieties.

Maki...  

January 12 2019
Timeline Photos

Timeline Photos

After coming to Thailand for 5 consecutive years, this dish just doesn’t get old for me. Papaya salad. Raw green papaya are high in papain which helps tremendously with digestion. Mix that with beta carotene rich shredded carrots, fresh lime juice,...  

January 10 2019

https://www.youtube.com/watch?v=7TxuCU29EZ8

What are you excited to create this year? What passion of yours do you want to ignite?  

I get a lot of questions around my dancing- how I stay consistent with my...  

January 3 2019

Keep it simple! New Year's health resolution tip :)

offerings.drtumijohnson.com

The video cut out at the end! I am sending you so much love wherever in the world you are <>

for more information on my membership program, check out this video i recently made:...  

December 28 2018

https://offerings.drtumijohnson.com/

I am so thrilled to announce that Your Delicious Life, my membership program, is here!

The coming New Year is a beautiful opportunity for a new beginning and I created this...  

December 19 2018
Timeline Photos

Timeline Photos

I am so ready for the approaching solstice.

It’s a perfect time to harness the energy of the sun “standing still,” kick off my heels and take the time to give myself some rest-oration during this full-tilt season.
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Whether through a fast, extra time...  

December 15 2018

Getting grounded and activating my pine- al gland :)

How are you staying connected with Nature during the busy holiday season? Let me know down below!

I also have a meditation video that I created recently for you with tips on how to stay consistent...  

December 10 2018
Timeline Photos

Timeline Photos

Balance. Open. Receive.

Dancing, I find myself in a version of a standing figure four yoga pose.

Apart from that luscious piriformis stretch this movement provides, it offers life guidance as the year spins to a close.

****How do you find your balance...  

December 5 2018

https://pre-mium.com/n1/webinar-the-5-keys-for-success-on-a-raw-vegan-diet/1F6IGW

These are just 3 reasons why I choose to eat a living plant foods diet. The beauty of...  

November 29 2018